by Kim Hutchinson
September 24, 2014
from
in5d Website
Spanish version
Kim Hutchinson is
an intuitive spiritual healer and teacher who offers
Multidimensional Healing and Guidance worldwide.
She is a certified
Angel Therapy Practitioner® and Chios® Master, with
training in Reiki, Crystal Healing, Angel Readings and
Crystal Reading.
For more
information, please visit
www.clayhuthealing.ca
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The phenomenon known as
The Dark Night of the Soul is
something which many spiritual seekers experience on their journey
to re-enlightenment. It can be a painful and frightening process,
but it can also be liberating and empowering.
It all depends on your perspective and
your ability to remain detached.
Peeling the
Onion
The word 'night' is misleading. This is a process, and
thankfully so.
I doubt you would want to experience the
purification process all at once. My own Dark Night journey began in
1994 and culminated this year (2013). While that may seem like an
inordinate amount of time, I didn't go through the process
continually, thank heavens, but rather in stages.
The length and intensity of the process
is determined by the degree of purification one requires.
Think of this as peeling an onion. Each layer you strip away brings
tears to your eyes. You stop for a Think of this as peeling an
onion. Each layer you strip away brings tears to your eyes. You stop
for a while in order to recover, and then you proceed to the next
layer. Once you reach the core, you are at the heart of your angst.
This is often the toughest part of the
process which is why it comes last. You build up your strength and
your ability to face your core issue(s).
Your higher self will not let you access
this core until you are ready, while in order to recover, and then
you proceed to the next layer. Once you reach the core, you are at
the heart of your angst. This is often the toughest part of the
process which is why it comes last. You build up your strength and
your ability to face your core issue(s).
Your higher self will not let you access
this core until you are ready.
The good news is you have already faced the worst. Nothing that you
unearth during this process will ever be as bad as the original pain
you experienced. You were strong enough to face it once, so you are
more than capable of releasing it now.
And, once it's purified, it is gone for
good.
Ego Death
Essentially, the Dark Night of the Soul is the death of the
(malignant) ego. I say 'malignant' because the ego is not inherently
bad or in need of extinguishing.
The ego provides the soul with the
illusion of separation so that we may explore creations that
differ from the unified field of Love from which we originate.
The ego in its present form, however, is
overly dominant. We live in an egocentric era. The Cult to Self
is celebrated through our worship of celebrity, fame, fortune,
superficial beauty and power.
Narcissistic behaviors are often
rewarded in this ego-driven climate. The external world is a
projection result of the malignancy of our collective ego state.
Needless to say, the ego does not take kindly to
the awakening and
enlightenment process. It sees the
spiritual awakening process as a threat to its very existence and,
in many ways, it is right. As you begin to remember more about your
spiritual origins, the allure of ego lessens. This eventually breaks
ego's hold over you, and the ego begins to shrink away.
From the ego's perspective, this equates to death. It, therefore,
isn't going to surrender without a fight. The key is not to
resist the ego. That being said, non-resistance is not easy.
In fact, your ego will do everything in
its power to cling to the old, but your higher self knows better.
Existential
Crisis
As we awaken from the shadows of our dream life on Earth to
the limitless, formless, eternal nature of the Soul, the form and
thought-based illusions of our life begin to dissolve.
The very foundation of one's human
existence crumbles, leading to an existential crisis of faith.
Symptoms Include:
-
Deep introspection and angst
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Questioning the meaning and
purpose of life
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Feeling that life is meaningless
-
Isolation: feeling alone, cut
off from others
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Facing mortality
-
Feeling empty, devoid of joy
Your existential crisis can cut you off
from others.
The battle you're fighting is internal.
It's akin to depression, except that it is spiritual rather than
mental in nature. The ego is fighting for its life, and thus it
resists the purification process.
Remember though, these symptoms stem from the ego's perspective on
life. The soul knows that everything has meaning, pleasure and
beauty.
Once you supplant your ego with your
soul, life becomes vibrant again.
Purification
by Fire
As your ego's domain is dismantled, your external world will reflect
this internal process.
That which does not serve your highest
good falls away. While this stage may seem destructive and painful,
it is actually helping to break ego's hold over you by forcing it to
surrender everything it holds dear.
It's like the old adage says:
"Beware the man who has nothing left
to lose".
That man is absolutely fearless.
When you lose everything your ego
values, its fear-based hold on you shatters.
Please note, I'm not advocating that you must lose everything. I'm
just explaining what sometimes happens during the process. For
instance, if you find yourself facing loss (i.e. divorce, job loss,
and bankruptcy) know that this has helped to shatter your ego's hold
over you.
The more dramatic the loss, the more
rapid the purification process.
As you empty yourself of ego/fear, you create more room to house
your soul's love, light, wisdom, beauty and joy.
The Phoenix
Rises
At this point, things may appear bleak and hopeless; but, to quote
another old gem,
"It's always darkest before the
dawn".
I liken this to sinking into the murky
depths.
You feel like you will never see the
light of day again, and that all is lost. Then, suddenly, your feet
touch ground and you are able to push off the bottom giving you the
momentum propel you back into the light.
You're almost through this learning curve, and when you emerge on
the other side of the Dark Night, you will rediscover the joy and
beauty of the world. You are the phoenix, being purified by fire.
Once you have rid yourself of the ego
fears, you will be 'reborn' or transformed as a freer, happier
higher-vibrational version of you.
Sanity-Saving
Solutions
-
Higher Perspective:
Understand that darkness, fear
and ego are all illusions. You're a child of Love and
Light. Your current experiences are simply a dream that your
soul is having. It wants to better understand Love and Light
but it cannot do so without contrast. Since the ego isn't
real, try changing its nature from a narcissistic dictator
to a small, frightened child. Then, when it acts up, love
and nurture it instead of fighting it or being controlled by
it.
-
Non-Resistance:
Do not resist the
process. The greater the resistance, the more painful the
symptoms. Remember, that which you resist persists. Don't
give your ego anything to push against. Just go with the
flow. And remember, the ego is fighting for its life. Rather
than seeking to destroy it, love it instead and teach it to
trust your spirit to keep you safe. The ego can be
retrained.
-
Non-Attachment:
Release everything that no
longer serves your higher good. No matter how scary it may
seem, until you let go of the old ego-based elements in your
life, nothing new and spiritually-uplifting can come in.
Think of it as cleaning house. You're ridding your vessel of
darkness and density to make way for lightness.
-
Spiritual Guides:
Enlist the help of the spirit
realms. Call on your spirit guides; soul family; soul group;
departed loved ones; the angels; ascended masters; animal
totems; Mother Earth; Father Sun; the Creator/God/Goddess,
and with whomever else you resonate. Be open to receiving
help in all forms.
-
Kindred Support:
Find like-minded souls with whom
you can share your experiences. You are not alone. There are
many others who are currently experiencing, or have recently
gone through, the Dark Night of the Soul. Ask your spirit
guides to help you find these people, or they you. Then, pay
attention to the messages you receive intuitively. If a
stranger stops to talk to you, s/he may be a kindred
spirit.
-
TLC (tender loving care):
You need extra love and gentle
care right now. Be your own best friend. Talk gently
and lovingly to yourself. Release obligations and
commitments that are draining you. Set healthy boundaries
with others. Treat yourself with kid gloves. Eat a healthy
diet, drink plenty of pure water, sleep when you're tired,
and practice mindful exercise such as yoga, Tai Chi and
Qigong. Energy medicine can also help alleviate the severity
and duration of the symptoms. Above all, never forgot,
you are a precious child of the divine.
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