Sound is one of the purest forms of energy in existence.
Sound inspires us, uplifts us, helps us to communicate, express
ourselves, and even heal at a deep level.
Have you ever stopped
to consider how amazing it is that everything around you is
fundamentally composed of energy that vibrates at different
know that the denser an object is, the lower its vibration is, and
the lighter something is, the higher its vibration is.
Vibration also corresponds to emotions.
When we identify with
emotions such as anger, hatred, jealousy, guilt, paranoia, and
self-loathing, we actually lower our vibration.
On the other hand, when
we stop identifying with these emotions and instead see them simply
as energy fluctuating within us, we begin to experience "high
vibration" states such as love, peace, gratitude, creativity, and
It's important here to remember that there's nothing wrong with
feeling any type of emotion, including uncomfortable ones.
Unfortunately, many New
Age writers use the term "low vibration" to condemn and therefore
spiritually bypass emotions such as anger or grief.
condemning these emotions actually generates more fear and
resistance within the psyche, which further solidifies a "low vibrational" state of being.
While the best way to experience high vibration states such as love
and bliss is to stop identifying and attaching to thoughts and
emotions, there are helpful catalysts out there which help to center
One of these catalysts is
known as the
The Solfeggio Frequencies are a series of 6 electromagnetic musical
tones that the
Gregorian Monks were said to use when they chanted in
Rediscovered in 1974 by
Joseph Puleo, the Solfeggio Frequencies are said to
deeply penetrate the conscious and subconscious mind, stimulating
Dr. Puleo was intuitively
led to rediscover these healing frequencies in the
Numbers (a book in the Hebrew Bible), using a numerological
technique to decipher the six repeating codes he found.
The result was the
rediscovery of the Solfeggio Frequencies.
Physicist, inventor, and electrical engineer
"If you only knew the
magnificence of the 3, 6 and 9, then you would hold a key to the
three numbers form the root vibration of the six Solfeggio
These are the Solfeggio Frequencies:
UT - 396 Hz -
transforming grief into joy and guilt into forgiveness
RE - 417 Hz -
clears negativity and removes subconscious blockages
MI - 528 Hz -
stimulates love, restores equilibrium, repairs DNA
FA - 639 Hz -
strengthens relationships, family, and community unity
SOL - 741 Hz -
physically cleanses the body from all types of toxins
LA - 852 Hz -
intuition and helps you return to spiritual balance
Each of the syllables
that describe the Solfeggio Frequencies were taken from the
first stanza of the medieval hymn to St. John the Baptist:
laxis Resonare fibris
Mira gestorum Famuli tuorum
Solve polluti Labii reatum
The literal translation
from Latin is:
"So that your
with loosened voices,
resound the wonders of your
clean the guilt from our stained lips,
O Saint John."
6 Powerful Solfeggio
Frequencies that Raise Your Vibration
The Solfeggio Frequencies were said to be used in over 150 Gregorian
chants, and are said to increasingly raise your vibration when
Each Solfeggio tone helps
to peel back layers of negativity and energy blockages, helping you
to experience emotional and spiritual release.
Many people describe listening to these tones as calming, inspiring,
cleansing, and even revelatory in that they help us to experience
clarity and understanding about the problems in our lives.
Others who listen to the
Solfeggio Frequencies may experience headaches or even repressed
emotions like anger rise to the surface in response to the mismatch
In other words, these
sound healing frequencies may have a "purging" effect on your energy
field, which might make you feel a bit queasy!
On the other hand, you
might react to these sounds extremely well, so please do listen and
UT - 396 Hz
The 396 Hz Solfeggio Frequency helps those who struggle with
feelings such as guilt, fear, and grief.
This tone is highly
grounding and cleansing. I also highly recommend trying out
binaural beats as a form of healing, such as
this track that
helps to remove anxiety.
RE - 417 Hz
This sound frequency helps you to clear negativity and removes
subconscious blockages in the form of limiting core beliefs,
toxic thinking patterns, and harmful habits.
The 417 Hz tone is
primarily about facilitating change and connecting you back with
the Divine Source. Binaural beats is another form of music
therapy that can help with clearing negativity (check out
3. MI - 528 Hz
The "MI" tone is often thought of as the "love frequency."
This sound vibration
is also said to be central to creation and is thought to restore
inner equilibrium, increase awareness, repair DNA, and stimulate
4. FA - 639 Hz
This sound vibration increases understanding, tolerance,
interpersonal harmony, and empathy. As such the "FA" tone is
said to strengthen relationships, family connection, and unity
If you're struggling
in your work or personal relationships, this sound frequency may
help you create more harmony. If you're interested in attracting
and manifesting more love, this
binaural beats meditation is
also a wonderful tool.
5. SOL -
SOL is the frequency which is said to help detox the body from
all types of pollutants (viral, fungal, bacterial,
electromagnetic). This sound vibration is also said to be useful
when trying to solve problems as it will increase mental
If you're struggling
with chronic aches and pains, you might also like to look into
binaural beats, which is another form of music healing (see
6. LA - 852
The "LA" sound frequency awakens your intuition and helps you
return to spiritual balance.
This tone also helps
you to see through illusions and discover the highest truth,
aiding you in communicating more openly with Spirit.
For more assistance
in connecting with universal consciousness, check out this
When listening to the above Solfeggio Frequencies, it helps to pay
mindful attention to your body and any emotions that arise within
How do you feel?
What thoughts or
repressed urges (if any) rise to the surface?
Which sounds make you
feel light and which ones disturb you?
Close your eyes if it
helps you to concentrate.
You might also like to listen to these
frequencies with headphones on for a more intense experience.
Remember that true healing and transformation is about ceasing to
identify and attach to your thought and feelings.
In this sense, Solfeggio
Frequencies are excellent catalysts and facilitators of mindfulness
and a spiritually