They're within you, they're within others, and they create the very
foundation of human behavior.
Did you know that you
can actually work with archetypes and it's one of the most
multi-layered ways of cultivating more love, happiness, and
confidence, as well as accessing guidance and a sense of
well-being on your spiritual journey...?
If you're skeptical about
spirit guides, or simply want a more psycho-spiritual
approach to your inner work, archetypes, as living energies, provide
an exciting wealth of knowledge and wisdom.
I work with at least one form of archetype every day. I have also
seen countless others work with archetypes with tremendous success.
And let me tell you, it's so worth it.
If this topic has your blood fizzing with excitement or curiosity,
keep reading to learn where to start …
What is an
Archetype?
Archetypes are patterns of behavior that aid and
influence our mental, emotional, and spiritual growth as human
beings.
You can think of an
archetype as quite literally a type of energy...
Just like the many species, genres, breeds, and groups that
structure our earthly existence, an archetype is a quality or
essence that forms the underlying framework of consensus
reality.
Like many pieces in the
Cosmic puzzle,
archetypes are
separate and easily definable qualities that compose
the Whole...
Archetype
Examples
Just so you know, there are a hell of a lot of archetypes out there.
In fact, there are so many archetypes that it will be impossible to
include all of them here.
Archetypes have an
endless array of nuances and subtleties, so I'll strive to give you
the most prevalent ones currently operating within our collective
psyches.
Below you'll find a comprehensive list of over 100 archetype
examples to explore and better acquaint yourself with.
While you're going
through this list, pay attention to any that jump out at you.
The ones that
intrigue, trigger, disgust, or enrapture you are the archetypes
you need to work with the most closely.
Write them down, and keep
the list handy for the next section on how to work with archetypes.
Jungian
Archetypes
What better place to start than with our old friend Carl Jung?
Jung was a Swiss psychoanalyst who first conceptualized the idea of
archetypes. Thanks to Jung, we now have a map of the psyche which
defines the main archetypes present in every human being.
While there are many
other archetypes in existence, Jung wrote about the above archetypes
the most in his work.
Spiritual Archetypes
The next list of archetypes was created and devised by us (myself
and co-writer
Sol) here at Lonerwolf.
We have been in the spiritual field for many years. The following
twelve spiritual archetypes took us an excruciatingly long time to
identify, think about, consider, and create.
The
Enneagram is an intricate model of
the human psyche.
While its origins are
debated among many scholars, many people believe this system was
developed from the teachings of Oscar Ichazo, Claudio
Naranjo, and mystic
George Gurdjieff.
The enneagram archetypes are as follows:
The Perfectionist
(type 1)
The Giver (type
2)
The Performer
(type 3)
The Individualist
(type 4)
The Observer
(type 5)
The Loyalist
(type 6)
The Idealist
(type 7)
The Boss (type 8)
The Mediator
(type 9)
We created a test that
you can take to discover your type.
Like most archetypal
theories and tests, the PMAI is inspired by the works of Carl
Jung.
Here are the archetypes:
The Innocent
The Orphan
The Warrior
The Caregiver
The Seeker
The Lover
The Destroyer
The Creator
The Ruler
The Magician
The Sage
The Joker
You can take the
psychological archetype
test here.
Male and
Female Archetypes
We see male and female archetypes scattered everywhere. They are
found in the secular world as well as in the spiritual world (think
of the 'god' and 'goddess' within paganism for instance).
Please note that it's possible for females to share male archetypes,
and males to share female archetypes.
Here are the dominant archetypes:
Females
Maiden
Mother
Crone
Seductress
Witch
Queen
Crusader
Mystic
Spinster
Saint/Martyr
Males
Father
Warrior
King
Sage
Lover
Trickster
Magician
Destroyer
Healer
Saint/Martyr
Myss
Archetypes
These days, one of the best-known archetype researchers out there is
Caroline Myss.
In her
Archetype Cardsdeck (which I
own and recommend by the way), she lists eighty archetypes:
Addict
Advocate
Alchemist
Angel
Artist
Athlete
Avenger
Beggar
Bully
Child: Orphan
Child: Wounded
Child: Magical
Child: Nature
Child: Eternal Boy/Girl
Child: Divine
Clown
Companion
Damsel
Destroyer
Detective
Dilettante
Don Juan
Engineer
Exorcist
Father
Femme Fatale
Gambler
God
Goddess
Guide
Healer
Wounded Healer
Hedonist
Hero/Heroine
Judge
King
Knight
Liberator
Lover
Martyr
Mediator
Mentor
Messiah
Midas/Miser
Monk
Mother
Mystic
Networker
Nun
Pioneer
Poet
Priest
Prince
Prostitute
Queen
Rebel
Rescuer
Saboteur
Samaritan
Scribe
Seeker
Servant
Shape-shifter
Slave
Storyteller
Student
Teacher
Thief
Trickster
Vampire
Victim
Virgin
Visionary
Warrior
100+
Archetypes List
In summary, we have a massive list of archetypes for you to explore
and work with:
Addict
Advocate
Alchemist
Angel
Anima
Animus
Ascetic
Artist
Athlete
Avenger
Beggar
Boss
Bully
Caregiver
Cenobite
Child: Orphan
Child: Wounded
Child: Magical
Child: Nature
Child: Eternal
Boy/Girl
Child: Divine
Clown
Companion
Creator
Crone
Crusader
Damsel
Destroyer
Detective
Devotee
Dilettante
Disciple
Don Juan
Engineer
Exorcist
Father
Femme Fatale
Gambler
Giver
God
Goddess
Guide
Healer
Hedonist
Hero/Heroine
Hermit
Individualist
Joker
Judge
King
Knight
Liberator
Lover
Magician
Maiden
Martyr
Mediator
Mentor
Messiah
Midas/Miser
Monk
Mother
Mystic
Networker
Nun
Perfectionist
Performer
Persona
Pioneer
Poet
Priest
Prince
Prophet
Prostitute
Queen
Rebel
Rescuer
Ruler
Saboteur
Saint
Sage
Samaritan
Scribe
Seductress
Seeker
Self
Servant
Shadow
Shape-shifter
Shaman
Slave
Spinster
Storyteller
Student
Teacher
Thief
Trickster
Vampire
Victim
Virgin
Visionary
Warrior
Witch
Wizard
Wounded Healer
Again, this archetypes list is by no means exhaustive.
But I hope it gives you a
clear idea of the many examples of archetypes out there!
12 Benefits of Working With the Archetypes
Here we come to the most exciting part of the article:
digging into some
practical action...!
YES, you can work with
the archetypes. You can work with any you wish.
But why would someone want to work with the archetypes?
Here are some of the biggest reasons for working with these
universal energies:
You get to
explore new, unknown parts of yourself as part of your inner
work
You can
experience positive growth in important areas of your life
(like your relationships, work, spirituality)
You can discover
long-forgotten gifts that were previously buried within your
unconscious and rejected by your ego
You get to embody
empowering (and previously disconnected) parts of yourself
You become a more
whole, mature, and integrated person
You understand
yourself at a deeper level
You understand
others at a deeper level
You feel more
connected to yourself, others, and life in general
You can develop a
more robust understanding of how to love yourself
You can heal old
traumas and wounds
You get access to
universal energies that can help you shift out of dark
places like self-doubt, anxiety, rumination, or even the
Dark Night of the Soul
(aka. spiritual crisis)
You gain a unique
doorway to accessing your Higher Self or Soul
The above benefits are
only the tip of the iceberg. But don't take my word for it, try it
out yourself!
Are Archetypes
and Spirit Guides the Same?
Before you proceed to the rest of this article, you might be
pondering this common question.
Are 'archetypes' and
'spirit guides' the same?
The answer is yes
and no...
On the one hand, archetypes can be approached as spirit guides.
For example, you may
approach the Sage archetype in the form of the Norse god Odin
(who may or may not be an objective spirit guide - that's up to you
to decide).
But an archetype itself is a pure type of energy.
It is impersonal.
It does not respond
to prayer, devotion, or worship.
An archetype is an
objective force - think of it as a building block of existence
like atoms and molecules are.
A spirit guide, on the
other hand,
is a personal
metaphysical force.
Spirit guides can
either arise from one's own psyche and deep mind or exist in
other realms of consciousness.
I hope that clears things
up a bit.
Can you use archetypes as
bridges to spirit guides? Absolutely...!
But pure archetypes (such
as those listed above) are best for psychological (rather than
spiritual) inner work.
7 Ways to Work
with Archetypes
Here are some of the best ways to work with archetypes (in no
particular order):
1. Pick a Light and Shadow
archetype
Choose an archetype that represents a quality you love and wish
to embody, and an archetype that you fear (that symbolizes part
of your shadow self).
Picking a light and
shadow archetype is simple - just review the list of archetypes
above.
Notice which ones
call out or jump at you and write them down.
2. Look for the
archetypes hidden within your behavior
What are your dominant archetypes?
You can always review
the archetypes examples above and take one of the recommended
tests. By learning about your primary archetypes, you'll
discover your greatest strengths and biggest weaknesses.
3. Search for your
'Matron' and 'Patron' archetype
Research gods and goddesses of old - these beings are basically
personified archetypes.
Look through the
different pantheons out there and see what gods and goddesses
appeal to you.
There are numerous pantheons of characters out there - Egyptian,
Indian, Celtic, Nordic, American Indian, Chinese, African... the
list goes on.
If you don't know where to start, think of a quality you would
love to evoke/invoke and embody.
For example, perhaps
you struggle with expressing your anger in a healthy way.
Research on google "anger gods/goddesses" and see what you find.
This approach may take a little bit of digging, but it's worth
it.
Also, pay attention to any gods or goddesses that keep popping
up in your life. If you keep coming across the same god/goddess,
this could be a case of synchronicity.
Such an experience of synchronicity happened with Lilith,
the ancient Babylonian goddess of power and personal sovereignty
(who was the first wife of Adam but refused to be subservient to
him).
I kept hearing of
her, seeing her, and reading mentions of her names in the books
I was studying at the time. It was a bizarre but amazing
experience!
There's a lot of
great information in this hefty tome, and it will be something
you'll refer back to over and over again if you enjoy working
with archetypes.
4. Have a
conversation with your archetype
Journaling is a core spiritual practice I recommend for all
forms of inner work - and that includes working with the
archetypes.
For this activity, you'll need to get into a meditative mindset.
Put on some ethereal music (or any sounds that put you into a
dreamy state of mind), and do a little bit of meditation for
five or ten minutes.
Next, start a conversation with your archetype.
Get your journal and
think of some questions you'd like to ask (e.g., "What would you
like to reveal about yourself/me?" "What can I learn from you?")
- then dialogue back and forth, just as you would with someone
across email.
You can also try
automatic writing with this task if you're in a mystical mood.
Learn more about how to journal.
5. Pathworking
My definition of the modern, non-esoteric, version of
pathworking is that it's the act of mentally projecting yourself
into a picture.
For this activity, you'll need a picture of your archetype.
For example,
if you are
working with Trickster energy, you may choose to look online
for Trickster images.
You might stumble
across a picture of Pan, Loki, Anansi, Puck, or other
symbolic representations of the Trickster.
You can either stare at the picture on your phone (and
disable the screensaver so that you can do your pathworking
uninterrupted) or print out a picture.
To pathwork, find a
quiet undisturbed place.
Put your
phone/picture at eye level about an arm's length away. You want
to be able to comfortably stare at your picture. Connect with
your breath, ground yourself, then gaze gently at the image in
front of you.
After a few minutes,
your vision will gain a warped or dreamlike quality. Allow that
to happen.
Once you feel yourself entering a light altered state of
consciousness, imagine walking into the picture and interacting
with the being. Alternatively, you could imagine the figure
springing to life.
You may then choose
to ask the figure questions such as,
"Who are you
exactly?"
"What part of me
represents you?"
"What important
lessons can you teach me?"
"How can I
integrate you into my waking life?",
...and so forth.
The responses you receive may be symbolic, verbal, or
kinesthetic (bodily sensations).
Once you're finished
talking with the figure, thank them, then return to normal
consciousness. Record your discoveries in your journal.
6. Try active
imagination
Active imagination is similar to pathworking except it's done
solely within your mind.
Carl Jung (that
marvelous fellow) first came up with the idea of 'active
imagination' for psychological self-discovery and used it in his
own work.
Active imagination basically involves going on an unstructured
visual journey within your inner landscape. Unlike
visualization, nothing is prescribed: it's all spontaneous.
For example, to work with a specific archetype such as the
Monk, you may choose to begin your active imagination within
a monastery.
Let your imagination
go wild and see what happens.
Does a monk come
into view?
Perhaps a wise
old owl flies in and then transforms into a mysterious
hooded figure who then takes you on a journey?
Maybe the floor opens
up and you fall into a secret chamber. Virtually anything could
happen.
Make sure you ask the archetype questions and thank it once
you're done. Record in your journal everything you've
experienced for reflection and deepening your self-awareness.
Sometimes new layers
of insight come when unpacking your archetypal journeys.
7.
Physically embody your archetype
Temporarily taking on the behaviors and attributes of your
chosen archetype is a great way to integrate them into your
personality structure.
For example, if you wish to connect with the Seductress
or Don Juan side of your nature, why not pick a sensual
perfume, a beautiful piece of jewelry, or an elegant outfit to
wear?
You don't necessarily
need to go out in public (unless you'd enjoy seeing others'
reactions) - even just experimenting from the comfort of your
own home is effective.
You'd be surprised by how profoundly simple changes in our
physical appearance impact our moods and emotions.