by
Aletheia Luna
May 20, 2023
from
LonerWolf Website
Mystics, sages, poets,
holy people, and shamans throughout the ages have always known that
the soul doesn't speak the human language.
Instead,
the soul communicates with us through symbols, metaphors,
archetypes, poetry, deep feelings, and ordinary magic.
The human
language is far too limiting to express the full spectrum of
profound knowledge, insight, and revelation that the soul has to
share...
The reality is that most of us were never taught to tune into the
sacred and wild voice of our deepest essence.
Unfortunately due to
our social conditioning, we have come to heavily rely on the mind
only and its interpretation of reality instead.
As a result of this mechanistic emphasis on hard data, facts, and
linear logic, most of us feel a gaping hole left inside of us.
To avoid the pain of
this empty inner chasm, we fill this empty hole with
consumerism, addictions, violence, and endless distractions...
Sometimes, a traumatic or
extreme event in our lives shakes us out of our habitual way of
perceiving existence.
But usually, most of us
tend to miss the big glaring daily signs that our soul is trying to
communicate with us.
Not only that, but we tend to actively mistrust, ignore or doubt any
sacred form of communication that we receive from the soul due to
our busy, over-scheduled, and hyper-stimulating lives.
How can we begin to
tune into this subtle inner voice and rewire our conditioned
brains?
How can we listen to
our soul's vital messages and nourish ourselves with its
life-changing wisdom?
Soul
Communication: 7 Crucial Signs to Look Out For
What you seek,
is seeking you.
Rumi
Soul communication isn't just reserved for medicine men or women,
sages, mystics, or poets; it is a birth right of every person on
this planet. It is a vital part of inner work.
For years I lived without the guidance of my soul, actively ignoring
it or numbing myself out from its voice.
Since reconnecting with
my soul, I have discovered that it offers endless gifts, insights,
teachings, and direction that helps me to connect with my innate
wholeness and life purpose.
Observing the people in our society, I'm saddened to see how
soulfully emaciated we are.
I can immediately tell whether a person has got in touch with their
soul or not by the sparkle in their eyes and the type of energy they
transmit.
Unfortunately, most people are shells of what they truly are at a
deep level. It's almost like we're living our lives grabbing at
whatever source of warmth we can scavenge when in truth, we are the
fire and warmth we're seeking for.
If you'd like to learn soul communication, you need to first pay
attention to the subtle and synchronous signs that your soul is
trying to speak with you.
There are many types of signs that your soul is trying to connect
with you, but below I have compiled some of the main ones to look
out for...
1. Dream signs
In the west, psychologists believe that dreams are the unconscious
mind's way of making sense of reality.
But in ancient cultures,
such as in Egypt and Greece, dreams were messages from the spirits,
gods, or divine realm. Many indigenous cultures have also used
dreams as a gateway to higher consciousness and revelation (e.g.,
native peoples of America).
These days, most psychologists and spiritual healers agree that
dreams express important messages and truths about our lives and
destinies.
In my experience, dreams
can serve as doorways to deep revelations, reflections of true inner
feelings, and even offer portals to interacting with our
spirit
guides.
Pay attention to your dreams and the images, symbols, and scenarios
within them.
What stands out to
you...?
You might like to keep a
dream journal and record your immediate impressions.
Please note that dream dictionaries can sometimes help you out, but
they rarely convey the true message your dream is trying to transmit
to you.
Why...?
Dreams and the
archetypes/symbology within them are highly contextual and personal.
A snake, for instance, could be a positive sign for one person, and
a negative sign for another...
So pay attention to your
own interpretations first and foremost; they are the most accurate.
2. Lucid dreams
Spontaneous
lucid dreams involve suddenly becoming aware that you're
dreaming while asleep.
Becoming conscious within your dream world is not only spiritually
symbolic (literally of "waking up"), but it is also an opportunity
to explore the hidden realm of your unconscious mind.
This opportunity from
your soul is rare, however for some, lucid dreaming is a natural
gift (if so, I'm jealous!).
How do you lucid dream? The key is to practice it a little every
day.
You can start with a
question like,
"Am I dreaming right
now?",
...and then notice signs
that you're awake during the day (e.g., is the clock moving
normally, can you feel your feet? etc.).
The more you get into the habit of asking this question, the more
likely you are to transfer this question into your dream and use it
as a trigger to wake up.
There are many, many
other lucid dreaming techniques, so check out my how to lucid dream
article for more guidance.
If you manage to get into the habit of having lucid dreams, treat it
as a sacred gift. Very few people have access to the depths of the
unconscious realms in such a direct way.
Treat it as an
opportunity to ask yourself questions and find direction that you
wouldn't otherwise be able to access in waking life.
3. Repetitive
words or numbers
How many times have you looked at the clock and seen,
"11:11," "12:12,"
"13:13"...?
Many skeptics say that
putting importance into repetitive words and numbers is a reflection
of something called "confirmation bias," but I personally don't
believe this is the case.
It's easy to be cynical
and use the left-brained approach, but much harder to explore the
equally important personal and subjective meaning of these
experiences.
Regardless of the meaning we assign to repetitive words and numbers,
the function of them is to momentarily "wake us up."
Otherwise,
why
would we give them so much significance...?
Whenever I see a repeated
number or hear a name/word said constantly, I take it as a sign of
soul communication.
So whenever you hear a picture, word, or number repeated, ask
yourself,
What is the hidden
message here?
What does my soul
want me to know?
4. Animal
omens and guides
Most of us come across animals every day.
When you pay attention to
the different animals that cross your path, you'll realize that each
one of them has a specific teaching, message, or energy type.
However, it's important to keep in mind that the meaning you assign
to different animals is highly personal and not necessarily the
"orthodox" meaning already established out there.
So don't feel the
need to go by the "textbook" definition. Go with your gut...
One way of discovering your own unique meanings is to observe what
animals you constantly come across every day.
Watch them and try to
understand what their teachings are.
What are they
revealing?
How do they behave,
move or sound?
This is a powerful form
of soul communication.
For example, you might constantly come across crows. Watching these
crows, you might realize that they are always very loud and
agitated.
The message you might
assign to these animal messengers could be that you need to pay more
attention to the emotions you have suppressed so that they can be
released.
5.
Synchronicity or serendipity
Have you ever had a string of events happen in a way that seemed
special or out of the ordinary? You might refer to these events as
"serendipity" when in fact they may have been something known as
"synchronicity."
What is
synchronicity?
Synchronicities are
moments of meaningful coincidence, where our inner and outer worlds
align.
Often synchronicity is a good way to tell that you are on the right
soul path because everything feels as though it is unfolding without
your conscious effort: you are "in the flow."
You might even have the
sensation that Life/Spirit is playing an active hand in making your
dreams or aspirations come true.
It is my personal belief that,
-
nothing happens by chance
-
coincidence is an illusion
-
I believe, at a core soul and spirit
level, that everything is interconnected...
It was Einstein who said
that,
"Energy cannot be
created or destroyed, it can only be changed from one form to
another."
So watch out for moments
of synchronicity - they are powerful reflections that you're on the
right path and are connected with your soul.
6. Gut feelings
A gut feeling is an sudden inexplicable sensation that tells you to
do (or not do) something.
Another synonym that some
use for this phrase is,
the word
intuition...
We all know what
intuition is, but most of us have trouble listening to it because we
confuse it with the mind's fearful voice.
Intuition is different from the mind's inner voice of fear because
it is subtle, calm, and centered, as opposed to being frantic, loud,
or aggressive.
This is a very important
distinction to make.
Many people believe they
are being guided by intuition when, in fact, they are being guided
by their fearful inner talk.
Intuition, or gut feelings, can be thought of as the voice of our
soul communicating to us.
Whenever you feel
drawn towards something or someone (without loud and frantic
inner talk), you can be sure that this is your soul trying to
guide you.
7. Visions
during meditation
Meditation is another way to experience soul communication.
When you enter into that
calm, spacious, and loving space within, you will find it easier to
feel a sense of ensoulment.
Meditating for long periods of time (30 minutes or more) is a
powerful way to experience what has been referred to as the mystical
experience and even energetic shifts known as
kundalini awakening -
which are both tastes of not only soul connection, but often a
liberated non-dual state of no-self.
One common form of mystical experience involves tuning into visions
or spontaneous names while you're meditating. These visions or names
might be of your current spirit guide or they could directly be a
message from your soul.
I've even had people tell me that they've received unknown songs or
melodies during meditation. Personally, I have experienced
spontaneous visions and words.
But how can you tell apart normal mental chatter from visions,
names, or songs from your soul?
Typically, the images you
see or words you hear will have a specific theme that seems foreign
(e.g., it sounds like it could be from an ancient culture, another
time or place, or has some kind of unusual quality about it), and
they will often be very repetitive.
You'll also have the
sensation that somehow they are important for you to pay attention
to.
I recommend keeping a meditation journal to record these visions,
images, words, or songs. This will help you to better articulate
what your soul is trying to express.
If you're wanting to learn more about the power and potential of
journaling, see my free guide on how to journal.
How to "Speak"
to Your Soul
There are many ways for you to actively communicate with your soul,
but that is for another article.
In the meantime, I recommend simply
saying a daily prayer.
Here is an example you could use, or build on yourself:
"Dear soul, I love
you.
Thank you for
supporting my life. I'm so honored and appreciative of your
presence. If you have any messages for me, please communicate
them to me. I am open and receptive.
I welcome your
guidance."
See how you go with this
prayer and ensure that you pay attention to any emotional, physical,
or mental sensations that arise.
Another simple and low-effort practice is to spend time in solitude
- even for just a few minutes. Solitude is sacred, and it can reveal
the deepest mysteries of your authentic self if you dare to listen.
Being in nature is another way to "speak" to your soul - or rather,
let your soul speak to you through the rustling of the leaves, the
wind through the trees, the clouds, birds, sunshine, and rain.
Journaling and creating art are another way to create an ongoing
dialogue between you and your soul.
Like all of the above
practices, writing and drawing are immensely healing in and of
themselves, helping you to stay grounded in the present moment and
attuned to your inner voice.
You and Your Soul Are Inseparable
I've had to refer to your soul as an almost "other being" in this
article primarily for those new to the spiritual journey.
When we think of the soul, we see it as a "higher" part of us that
is almost unreachable or can only be accessed when everything is
perfectly still and serene in our external world.
But the reality is that you and your soul are inseparable. The
separate sense of self (the ego) that you are identified with tends
to think that the soul is "out there."
But remember that the
soul is right here, right now...
The soul is your deepest essence - it is Spirit embodied in a unique
form that is you.
When practicing soul
communication, just realize that it's really quite simple.
Your soul isn't as
"unreachable" or "out-of-touch" as what your mind might believe,
it is always and already here, just obscured by the mind's
chatter.
Even if you don't
currently feel connected with your soul, know that it's still here,
for without it you wouldn't be alive!
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