by Christina Sarich
May 01, 2015

from NaturalSociety Website

Spanish version

 

 

 

 

 

 

The overuse of antibiotics is destroying our gut bacteria.

 

Not only do antibiotics cause depleted immunity, but since the gut is often referred to as our second brain, they are also seriously affecting our mental health. Only now is the mainstream media admitting this.

 

We talked about the link between antibiotics and mental illness back in 2011 - and the mainstream press completely ignored the study (Antibiotic Overuse: Stop the Killing of Beneficial Bacteria - below report) that was published in the popular journal Nature:

 

 

 

 

Antibiotic Overuse

-   Stop the Killing of Beneficial Bacteria   -
by Martin Blaser
Nature
24 August 2011

Source

Spanish version

 

 

 

 


Concerns about antibiotics focus on bacterial resistance - but permanent changes to our protective flora could have more serious consequences, says Martin Blaser.

The average child in the United States and other developed countries has received 10-20 courses of antibiotics by the time he or she is 18 years old.1 In many respects, this is a life-saving development.

 

The average US citizen born in 1940 was expected to live to the age of 63; a baby born today should reach 78, in part because of antibiotics. But the assumption that antibiotics are generally safe has fostered overuse and led to an increase in bacterial resistance to treatments.


Other, equally serious, long-term consequences of our love of antibiotics have received far less attention. Antibiotics kill the bacteria we do want, as well as those we don't.

 

Early evidence from my lab and others hints that, sometimes, our friendly flora never fully recover. These long-term changes to the beneficial bacteria within people's bodies may even increase our susceptibility to infections and disease.

 

Overuse of antibiotics could be fuelling the dramatic increase in conditions such as obesity, type 1 diabetes, inflammatory bowel disease, allergies and asthma, which have more than doubled in many populations (see graph).

 

 



We urgently need to investigate this possibility.

 

And, even before we understand the full scope, there is action we should take.

Bacteria have lived in and on animals - constituting their microbiome - since multicellular life evolved about 1 billion years ago. Hosts derive many benefits from their bacterial guests:2

the Bacteroides species that dwell in the colon synthesize our required vitamin K; gut bacteria help us to resist invading organisms.

An oral or injectable antibiotic diffuses through the bloodstream and affects targeted pathogen and residential microbiota alike.

 

And evidence is accumulating that our welcome residents do not, in fact, recover completely3 or are replaced in the long term by resistant organisms.4
 

 


Collateral damage

In the early twentieth century, Helicobacter pylori was the dominant microbe in the stomachs of almost all people.

 

By the turn of the twenty-first century, fewer than 6% of children in the United States, Sweden and Germany were carrying the organism. Other factors may be at play in this disappearance5, but antibiotics may be a culprit.

 

For example, a single course of amoxicillin or a macrolide antibiotic, most commonly used to treat middle-ear or respiratory infections in children, may also eradicate H. pylori in 20-50% of cases.

"Each generation could be beginning life with a smaller endowment of ancient microbes than the last."

In humans, eradicating H. pylori affects the regulation of two hormones produced in the stomach and involved in energy balance, ghrelin and leptin.

 

And as H. pylori has disappeared from people's stomachs, there has been an increase in gastroesophageal reflux, and its attendant problems such as Barrett's oesophagus and oesophageal cancer.

 

 

 

Could the trends be linked?

H. pylori is a risk factor for peptic ulcers and stomach cancer, but a microbe probably wouldn't have been so pervasive if it didn't carry some benefit to its host.

 

Indeed, large studies we performed have found that people without the bacterium are more likely to develop asthma, hay fever or skin allergies in childhood.6

 

Stomachs that lack H. pylori seem immunologically quite different from those that do not, and infection of young mice with H. pylori protects against experimental asthma.7

There is other evidence that antibiotics cause shifts in microbial composition that may bring long-term physiological changes.

 

For instance, as farmers have discovered, continuous, sub-therapeutic doses of many different antibacterial agents cause animals to gain weight with less food.

 

And the earlier that antibiotics are started, the more profound the effects. In my laboratory, we have preliminary evidence in a mouse model that changes in body fat and tissue composition are associated both with low-dose antibiotic treatment that mimics farm use, and with high-dose treatment similar to those used to treat childhood infections.

The changes in our microbiome may even be fuelling the transmission of deadly organisms such as methicillin-resistant Staphylococcus aureus 5 and Clostridium difficile.8

 

This is not an enormous surprise, because one of the important roles of an intact microbial ecosystem is to resist intrusions by pathogenic organisms.

To better understand the long-term effects of antibiotic use, we need to compare the microbiomes of antibiotic-using and antibiotic-free populations.

 

We are working with Maria Gloria Dominguez Bello at the University of Puerto Rico in San Juan and her colleagues to study people living in remote regions in the Amazon who either have never received antibiotics or who have had very limited recent exposures.

If antibiotics do cause long-term physiological changes, we may not be able to wait until we fully understand the problem before changing our approaches.

 

Knowledge gleaned from farms indicates that early life is most crucial, triggering physiological changes that are difficult to reverse later on.


Consequently, we should reduce the use of antibiotics during pregnancy and childhood. Antibiotics - particularly penicillins - are now given routinely to between one-third and one-half of all women during pregnancy or nearing childbirth in the United States and other developed countries.

 

Babies acquire their founding bacterial populations from their mothers while passing through the vagina at birth.

 

So each generation - particularly the 30% or so of infants born via Caesarian 9 - could be beginning life with a smaller endowment of ancient microbes than the last.5

When antibiotics seem warranted - such as in the 30% of pregnant women with group B Streptococcus, which causes serious infection in about 1 in 200 newborns - we must better assess which mothers need to be treated, or whether a vaccine might be preferable.
 

 


Targeted attack

Another precautionary step would be to develop specific agents to stabilize at-risk residential microbial populations, such as effective probiotics.

 

We also need new, narrow-spectrum antibacterial agents to minimize collateral effects on the microbiota. This is an admittedly huge task, which will require providing incentives for the pharmaceutical industry to develop targeted classes of antibacterial agents and, importantly, better diagnostics that rapidly identify the problematic agent.

We may also need to start replacing what has been lost over the past 70 years.

 

Along with receiving standard vaccinations, for instance, one day, children whose microbiome has been genotyped could be given inoculations of specific strains of H. pylori to reduce their chance of later developing allergies or asthma, then receive narrow-spectrum antibiotics later in life to eliminate the bacterium and lower the risks of peptic ulceration and gastric cancer.

The ease of worldwide travel is increasing our global vulnerability to pathogens, just as our ancient microbial defences are eroding.

 

We must make use of the available technology to protect and study our bacterial benefactors before it is too late.

 

 

 

References

Source

  1. Sharland, M. J. Antimicrob. Chemoth. 60 (suppl. 1), i15–i26 (2007).

  2. Ley, R. E., Lozupone, C. A., Hamady, M., Knight, R. & Gordon, J. I. Nature Rev. Microbiol. 6, 776–788 (2008).

  3. Dethlefsen, L. & Relman, D. A. Proc. Natl Acad. Sci. USA 108 (suppl. 1), 4554–4561 (2011).

  4. Sjölund, M., Wreiber, K., Andersson, D. I., Blaser, M. J. & Engstrand, L. Ann. Intern. Med. 139, 483–487 (2003).

  5. Blaser, M. J. & Falkow, S. Nature Rev. Microbiol. 7, 887–894 (2009).

  6. Chen. Y. & Blaser, M. J. Arch. Intern. Med. 167, 821–827 (2007).

  7. Arnold, I. C. et al. J. Clin. Invest. 121, 3088–3093 (2011).

  8. Chang, J. Y. et al. J. Infect. Dis. 197, 435–438 (2008).

  9. Dominguez-Bello, M. G. et al. Proc. Natl Acad. Sci. USA 107, 11971–11975 (2010).

 

The study (above) revealed that antibiotics are permanently destroying beneficial bacteria within the gut, a condition scientists link to mental illness.

 

Apparently the problem is worth noting now, since experts are saying,

"the cure to brain disease and mental health" is really in your gut.

The problem is that mainstream medicine has been largely reductionist in its thinking since the days of French philosopher Descartes - the body was thought to be a mechanical entity much like a car with parts.

 

Few in medicine would have thought to look at the gut for answers to how your brain works. Fortunately, vanguard researchers are now recognizing the merits of a more holistic approach.

 

Take researchers at Rush University Medical Center, for example. They've begun publishing data demonstrating that significant bowel issues associated with Parkinson's disease may actually have a role in its cause.

 

This is just one brain disease, though. Anecdotal stories abound of individuals who take an antibiotic for a simple issue and end up 'being out of their minds.'

 

One of the many crippling side effects of antibiotics is a debilitating mental health issue.

 

When you consider that we are also being exposed to antibiotics if we eat any type of meat since most agriculture is raised on copious antibiotics (among other unsavory hormones), it's no wonder that mental health disorders are on the rise.

 

Only a very few doctors, like Dr. Natasha Campbell-McBride, are doing anything about antibiotic overuse. She has based her pediatric practice in the UK on fixing all kinds of behavioral and eating disorders by using diet and probiotics to restore gut health.

 

Though maybe since antibiotics are quickly becoming useless as bacteria develop into unstoppable organisms, our (hopefully) future reduced use of the medications will help prevent these current mental health issues.

 

If you have been feeling a little 'off' mentally, try improving your gut flora by taking probiotics and reducing the use of antibiotics. You are likely to feel infinitely better.