by Dr. Ilya Sandra Perlingieri
April 01, 2011

from AirCrap Website



Educator and environmental writer

Dr. Ilya Sandra Perlingieri is the author of the highly acclaimed book, “The Uterine Crisis.”

London’s “The Ecologist” calls this book “an inspiration.”

She is an Associate of the Carnicom Institute.






Part 1

We Are Under Invisible Siege

“The only thing we have to fear is fear itself.”

~Franklin Delano Roosevelt

I have had countless calls asking for more suggestions on how we can support our already compromised immune systems, as we are exposed daily to untold levels of radioactive elements that are now traveling world-wide.


Due to our already highly polluted air, we now have a multi-pronged attack on our immune systems.


We were never meant to be sponges for an assortment of,

  • highly hazardous and unregulated chemicals and nano-technology

  • genetically modified organisms

  • aerosolized Chemtrails

  • pesticides

  • artificial and poisonous additives to our food supply

This has been going on for most of the twentieth century; and now laws, in place for decades to protect us, have been gutted.

Secret political agendas and corporate profits continue to take priority over our well-being and safety. This has a long history in our corporate consumer-oriented society. For the first time in our recorded history, we have multiple and chronic illnesses caused by human intervention. Greed trumps everything else, when the world (gone amok) is filled with moral indifference and decrepitude, along with enormous governmental corruption.

Here is a bit of background: Unstable atoms give off energy as their nuclei spontaneously decay. When this energy is a radioactive element [and there are many, each with a different half life] and sufficiently strong enough to actually dislodge electrons from other molecules or other atoms in its path, it actually can damage or kill any living tissue.


This is called ionizing radiation; and it is this that is so deadly - especially for some radioactive elements that have a long half-life (such as Plutonium-239 with 24,000 years, and Uranium-235 with 700-million years).


These and many more radioactive elements are continuing to come across the Pacific and hitting everything in North America, and then traveling to Europe and beyond. Nothing is even remotely fixed at the Fukushima Nuclear Reactors facility.


On March 28, Florida and the Carolinas were reported to have rainwater and air with radioactive Iodine-131 [with a half life of 8.02 days]; and officials said:

“there was no current threat to public safety.”(1)

This is another report on plutonium in the soil at Fukushima.

Geoscientist, independent and internationally known scientist Leuren Moret, a radiation expert, says that radiation is in the entire 60 miles of our Troposphere:





Pouring sea water on the damaged reactors is worthless.


The radioactive rods are so hot that the water turns to steam. Why has this not been reported? PLUS there are more than 600,000 spent fuel rods that have been collecting on the Fukushima Nuclear Reactor site for 40 years. This is a radioactive plague being unleashed! How many more weeks will this cover-up go on, while the Japanese public is not being told the truth?

The entire Japanese population already is in grave danger. All our children are the most vulnerable to genetic damage done by radiation exposure. It can cause sterilization and radiation-induced cancer. Acute radiation exposure is now a fact for millions of Japanese. The rest of the world is not immune to this contamination.

A very high level of personal cleanliness is absolutely ESSENTIAL! Leave your shoes at door. Don’t bring in radioactive particles inside the house on the soles of shoes. Gamma rays are already on the winds. Remember, this is all invisible. Wash your hands upon coming in, before meals, after using the toilet. Children, especially, need to be reminded of this every day.


The best soaps (such as castile soap) do not have chemicals, but few ingredients. Do NOT let children out in any rain, fog, sleet, or snow. There is a very high probability that it is now radioactive, on an on-going basis.


THERE IS NO ACCEPTABLE LEVEL OF RADIATION EXPOSURE - no matter what any public official or agency says. PERIOD!


Here is a recent map from France, posted March 20, showing the dispersal:







What we need URGENTLY across the US and Canada is independent monitoring of the air and water (as there are the already mentioned reports of radioactive elements found in rain and snow).


We need collective, grassroots help! People could pool resources to buy a good-quality Geiger counter, or ask for help from some local college or university science department.


Anything over 10 rems [the measuring in units of radiation exposure] is already dangerous. As Dr. Caldicott often says: “NO EXPOSURE IS SAFE!


As I have written in my book, “The Uterine Crisis”:

“invisible does not mean safe.”

This, now planetary-wide crisis for all of us, is very grave.


Yet, it remains invisible, not reported by a corporate-controlled media, and thus off most peoples’ radar. It is criminal what is being covered up! Excuses equal lies. I am sure most people do not realize the gravity of this on-going catastrophe, and the long-term implications for children and everyone else!


Remember, our pets and all other living animals are also all at risk for radiation exposure. Plants, too, are being exposed to this radiation; thus, we have exposure to the entire food chain. We are at the top of this already contaminated food chain.

There is also the major financial part of this wrecked scenario. Food prices are already very high; and some staples have doubled in price over the last year or two. Predictions of crop shortages were already news over this past Winter.


How does that connect with all Spring crops in North America with a probability of being planted in radioactive soil? Would this kind of contamination ever be reported? The US dollar is already manipulated green toilet paper.

In some parts of the northern hemisphere, it is the beginning of Spring; and those who love to garden are getting ready to plant their seeds. It is a ritual of renewal that many of us love to do. However, anything started outside now runs a high risk of being planted in radioactive soil - whether or not it is reported. This is why is it imperative for us all to get independent testing done for the real-time exposure level of radioactive elements.


I believe it is already a hazard; but the governments never tell us the truth! Tragically, this same scenario played out at Chernobyl. People were lied to and deceived by government officials. A few courageous Russian doctors reported the truth; and they were discredited.


People paid a heavy price with this hazardous exposure with high rates of radioactively induced cancers, horrific birth defects, and miscarriages.(2)

If you do any Spring planting, use organic seeds you may already have. Start them INDOORS, and keep them indoors. Place them near a window for with sunlight. If you plant them in radioactive soil, they will be contaminated.

Radiation kills. This is why birth rates are also down significantly in Japan, because subsequent generations of women (after the US bombs were horrifically dropped on innocent civilians in World War 2) have had difficulty conceiving.


Over the last 25 years, sperm rates have dropped 50 percent (and not just in Japan). Women also have numerous reproductive illnesses that make conceiving no longer easy. If we ever collectively saw the photographs of these heartbreaking radioactive birth defects, the nuclear industry would immediately cease to exist. The nuclear industry, built on deception, doesn’t want us to see this.


This is why Dr. Helen Caldicott and Dr. Rosalie Bertell’s life-long and courageous work on the extreme dangers of radiation is so vital!

Please note these educational suggestions below are not cure-alls for radiation exposure. But it is important to support and protect your immune system, as best as possible. These are sensible precautions.


If you are on any kind of pharmaceutical drug(s) or have health issues, please check first with your health care provider.



Do not use food produced since about March 14 (the approximate date the radiation traveled to the Pacific West Coast), due to radioactive Strontium-90 [it has a half-life of 29 years] and other radioactive elements.


For example, Cesium-137 [with a half life of 30 years] is chemically similar to potassium; and because of this, it can become metabolized in the body through foods, including dairy products. Do not use any fresh-grown or harvested produce, as the soil throughout the Pacific Northwest and elsewhere is now very probably radioactive.


This, combined with the aerosol spraying of Chemtrails makes for a very toxic soil to grow anything. Organic whole foods are always a better choice than supplements (whenever possible), because the body absorbs and retains these foods in tissues far better.


How can we have a safe food supply with such an abundance of poisons?

Eat fresh organic apples with the skin on (and the wax rubbed off), or applesauce, bought before March 14. Drink unfiltered, organic apple juice with Bragg’s Aminos (1 teaspoon per 8 oz for adults) [NOTE: I do not have any ties with this company]. Apple pectin is a known aid (and helped the children at Chernobyl); and it actually binds with various radioactive particles. Remember: “An apple a day…”

Here’s my article from March 17 with some herbal recipes, one specifically for radiation exposure. It was written with consultation from more than 12 medical practitioners.

Do NOT use any dairy products bought after about March 14. Do not eat junk food or anything containing aspartame (a toxic synthetic sweetener).

Drink lots of steam-distilled water! If you have a reverse-osmosis filtering system, this is also beneficial. This process eliminates bacteria, viruses, pollutants, and many chemicals. Unpurified city water may contain unknown quantities of chlorine, fluoride, or other sources of contaminants. You can add flavoring to this water with 2 Tablespoons of raw apple cider vinegar per 1 gallon of steam-distilled water. Vinegar also helps with digestion.

Elderberry Syrup (in a glass bottle) is a great support for the immune system. Elderberries are a terrific all-around “medicine chest.” Children under 12 could take 1/4 teaspoon daily for the next 2-3 months. Children under 6 could take 1/8 teaspoon daily. It tastes delicious.

The best oils to use are cold-pressed organic olive and safflower oils. Coconut oil is also good for cooking and can be used topically for the skin, to help with dry skin. Avoid other kinds of oils.

Avocados and lemons help supply essential fatty acids that the body needs - again provided they are not contaminated! Find out where they were picked and when. Don’t shop on “automatic pilot” now. Do your homework and become an educated and informed citizen. Shoppers are not citizens.

Lemon-honey-fresh ginger-root tea is good daily drink. Use 2-3 very thin slices of ginger root per cup of boiled, steam-distilled water. (Powdered ginger root also works, but fresh is better.) Add honey and lemon to taste. For children, serve it warm or room temperature. Lemons are also a delicious way to flavor steam-distilled water and help with digestion.

Organic bee pollen (again check about the harvest date) is anti-microbial and has vitamins B and C, calcium, potassium, magnesium, enzymes, and plant sterols. It helps with stress, fatigue, and is a tremendous support for the immune system.

Buckwheat flour (for those who are not wheat intolerant) has rutin, and this also helps protect against radiation.

EAT LOTS OF GARLIC daily! This is long known to protect the immune system. Tumeric is also a good anti-inflammatory and a great spice to use regularly in cooking.

Medicinal organic mushrooms (picked before March 14, or dried):

  • maitaki (a marvelous adaptogen, and it has been shown to inhibit cancerous growth)

  • shitaki

  • trumpet

  • morels,

...all are excellent.


There might be good dried ones available. Make the following: sauté 1 diced red and 1 diced yellow onion in organic, cold-pressed olive oil. Add diced mushrooms and mashed fresh garlic. Cook on low flame for about 10 minutes. Serve with pasta or over mashed potatoes.


This helps support your immune system.


Vitamin C daily with bioflavinoids [this helps with C absorption] and rutin: Adults: 2-3 grams daily. DO NOT USE any oranges, lemons, or grapefruit (or other citrus) coming from any US southern state, due to the Corexit dispersant spraying for months (over land, too), since the Gulf of Mexico oil-rig explosion in April 2010.


No testing has been done to see about any very real synergistic interactions among this deadly dispersant (that has contaminated the entire Gulf of Mexico region), aerosolized Chemtrails toxins, and radiation.

  • Vitamin B-Complex: For adults, 50 mg of each of the major B vitamins (B-1, B-2, B-5 [called the “anti-stress” vitamin], B-6, and B-12) The B-Complex aids in supporting your body’s nerves, skin, eyes, mouth, liver, and hair to maintain their health.


    This also helps with anxiety; and this may be particular useful now with little information on the extreme gravity of exactly what invisible radioactive hazards we all face. Good sources of natural B include: burdock root (often found fresh), chamomile, raspberry leaves, brussels sprouts, broccoli, parsley, kelp [Atlantic and dried], watercress, dandelion greens, nuts, mushrooms, molasses, eggs, and rye flour.

  • Vitamin-A with mixed carotenoids. This helps not just with night blindness but also various other eye problems. This is particularly useful now with the use of EDB [Ethylene dibromide, a highly poisonous chemical], the desiccant in Chemtrails. Vitamin A maintains healing of the skin, mucous membranes, and bone formation. Some carotenoids act as antioxidants (that aid in the prevention of cancer).

  • Vitamin D: Due to a 20-percent drop in available sunlight, because of aerosolized blanketing of our poisoned skies, we are now running at a Vitamin D deficiency. 1,000 mg of Vitamin D-3 daily for adults is needed.

  • Vitamin E: natural sources (gel caps most often come from Genetically Engineered sources) include: cold-pressed olive oil, seeds, nuts, whole grains, sweet potatoes, dandelion, nettles, and rosehips.

  • Coenzyme Q-10. This helps prevent the body from absorbing radioactive materials. This is actually produced by our body’s tissues; and it helps support the immune system to prevent cardiovascular disease. Co-Q10 also has been used for decades by the Japanese for patients with cancer and leukemia (both epidemic since the US dropped the bombs on Hiroshima and Nagasaki during WW2). It also helps protect the heart.

Avoid using cellular phones. This already damages brain function. There are numerous reports on this.


DO NOT LET the children use a cell phone!


There are more than 4-billion cell phones in use worldwide. This technology was never tested for safety before billions of people became addicted to its use. We now have an epidemic of glioma cancers [a specific type of brain cancer that used to be rare, due to the use of cell phones. It is what killed Senator Kennedy, and two of my own friends.]

Zinc lozenges [OptiZinc has best absorption. Again, I have not financial ties.]

Kelp [Not from Pacific Ocean or Japan!], 1,000 mg daily for adults; or a 1/2 teaspoon daily sprinkled on food.

Fresh Miso in soup [again not from Pacific or Japan]

Here’s a post from two scientists. They still think it is a fixable scenario. IT IS NOT! However, the photos they have show clearly how dangerous this on-going catastrophe is. These are the best shots I have seen so far. This will go on not for weeks, but YEARS!


As I have just written, this is far worse than Chernobyl!






This global-wide crisis is of epic proportions.


We no longer can leave decisions about our well-being and safety in the hands of politicians who are no longer working for us. It is time for us to join together peacefully and get accurate answers from independent people who don’t have any hidden and harmful agendas that make us all expendable for some corporate bottom line.



1. Daily Mail. “Rainwater and air across US contaminated with nuclear radiation is linked to Japan.” London. March 28,1011:

2. Pierpaolo Mittica et al. “Chernobyl. The Hidden Legacy.” London: Trolley, Ltd., 2007. There is a section in this book written by Dr. Bertell; Alexy V. Yablokov, Vassily B. Nestorenko, and Alexy V. Nestorenko. “Chernobyl: The Consequences of the Catastrophe for People and the Environment.” March 16, 2011:; and Dr. Ilya Sandra Perlingieri. “Chernobyl: The Horrific Legacy: 23 years and counting.” April 25, 2009:



Part 2
Radiation & Chemtrails Assaults

Additional Support for Your Immune System
May 18, 2011

“It is clear that dilution is not the solution to pollution. Dumping radioactive contaminated materials into bodies of water has a boomerang effect. It is not long before the ionizing radiation is washing back up on riverbanks and shorelines.”

– Geoscientist Leuren Moret, 2008

We are now living under daily radiation, chemical and biological siege.


Because so much of this is invisible, it may be difficult for many people to comprehend the enormity of what is happening throughout our environment. The on-going catastrophe at Japan’s Fukushima ruined nuclear reactors continues to affect our entire planet.


From the very beginning and behind the scenes of this epic crisis, the real reasons were deliberately covered-up. Safety factors were omitted, citizens continue to be put in harm’s way in Japan, throughout North America, and the rest of the planet. Mainstream Orwellian news is worthless in terms of reporting the magnitude and real dangers involved; so the public has never been properly informed.


As with the on-going BP Gulf of Mexico oil-rig catastrophe, all we get as citizens are distortions and deception. Safe ways of handling this nightmare or real precaution were deliberately not part of any “emergency” plan.

We have a long-term planetary-wide epic tragedy unfolding. It is the most serious man-made catastrophe that we have faced in our human history.


We are all being assaulted on several fronts with a three-pronged attack:

(1) a decades-long hazardous brew of daily Chemtrails battering that is affecting our entire biosphere

(2) long-term and very dangerous ionizing radiation exposure, with Fukushima as a new and critically toxic addition

(3) the release of nano-bioweapons into our environment (more on that below)




Radiation Exposure & Illness

What is known from research going back to Chernobyl’s nuclear catastrophe is that there will be a new, and probably quite dramatic, rise in various cancers (including tragically children’s), autism, brain dysfunction and damage, and an assortment of auto-immune and, most likely bio-weaponized, diseases.


Since both Japan and the US have not reported the real radiation levels to which we are all exposed, millions of people who already are or will become ill will never be able to hold anyone accountable.


Yoishi Shimatsu’s new article reports on more of the enormous cover-up and fraud, noting that TEPCO’s,

“'compensation’ package doesn’t cover medical benefits for radiation-caused cancers that are not expected to surface in victims for at least two years from now [even though some reactor workers have already died]. The government is going along with this publicity stunt, mainly because most politicians owe TEPCO under the reigning system of money politics.


The plan is a fraud from its inception… Nuclear is probably the only industry that can get away without risk coverage, due to its cozy connections with politicians, bureaucrats and military forces.” (1)

This is the modus operandi of corporate and government crimes: a system of vast harm to everyone, but no accountability.

As Dr. Helen Caldicott has noted, external radiation exposure and internal exposure are not the same. It is this invisible, ionizing radiation exposure, going into our tissues, organs, and bones, which will cause long-term damage.


As Dr. Caldicott has written:

“Internal radiation, by contrast, emanates from radioactive elements that enter the body by inhalation, ingestion, or skin absorption. Hazardous radioactive elements being released in the sea and air around Fukushima accumulate at each step of various food chains (for example, into algae, crustaceans, small fish, bigger fish, then humans; or soil, grass, cow’s meat and milk, then humans).


Entering the body, these elements - called internal emitters - migrate to specific organs such as the thyroid, liver, bone, and brain, continuously irradiating small volumes of cells with high doses of alpha, beta and/or gamma radiation, and over many years often induce cancer. Further, many remain radioactive in the environment for long periods [sometimes hundreds of thousands of years], posing danger for future generations.” (2)

FACT (Freedom Against Censorship Thailand) has reported that:

“In addition to cancers, any radiation exposure correlates to an increase in immune system disorders. Thyroid diseases, diabetes, asthma, AIDS, hepatitis, multiple sclerosis, myalgic encephalomyelitis and a huge spectrum of non-specific neurological conditions are expected in the human population [and all other animals, too]. Radioactive iodine attacks thyroid function while radioactive cesium mimics potassium uptake.


The ‘Petkau effect’ for ingestion of beta and alpha particles, discovered by Atomic Energy of Canada scientist Dr. Abram Petkau in 1972, draws ominous conclusions for human exposure. Dr. Petkau found that lower doses of ionizing radiation are actually more efficient at disrupting human cell activity.” (3)

This also includes brain damage and dementia.

As one test shows:

“Radiation in milk [tested from organic samples] in Hawaii is now at least 2,033% above Federal drinking water safety limits.”(4)

Children are drinking this.

Geoscientist Leuren Moret confirms these reports with her own independent research reported in a recent interview:








Morgellons and Synthia - Nano-Bioweapons

Not under discussion, except in some alternative news reports, are two geo-engineered, synthetic nano-organisms that are already wrecking massive havoc. Firstly, there is independent researcher Clifford Carnicom’s ground-breaking work on Morgellons, affecting probably millions of people.


Over the last decade, Carnicom has methodically examined air samples of “filaments” [or fibers] he has gathered, and notes:

“It can now be shown with conviction that environmental filament [fiber] samples and the filaments that are characteristic of the ‘Morgellons’ condition are of one and the same nature.” (5)

Carnicom has done an exceptional job in showing concisely how Chemtrails and Morgellons are interlinked through his “Systems Perspective:” (6)


In addition, Dr. R. Michael Castle,

“has identified microscopic polymers comprised of genetically-engineered fungal forms mutated with viruses. He says that trillions of Fusarium (fungus/virus mutated spores), which secrete a powerful mico-toxin, are part of the [now plasma] air we breathe.” (7)

This is the poisonous mixture in the Chemtrails aerosolized assault on all of us.


Over the last 10 years, we also have enormous supporting statistical evidence of what this attack has done to us seen in the dramatic increases in coronary and upper respiratory diseases, brain damage, and cancers.(8)

While we are all breathing this horrific brew, and even given all the evidence, there has been continued silence by government agencies and much dismissal by compromised academics and scientists.


Carnicom rightly calls it “The Crime of All Time.”





People afflicted with Morgellons, a synthetically made [possibly in some high-level, secret bio-weapons lab] and painful nightmare have often been misdiagnosed.


The doctors’ usual tactics are to discredit and disregard patients’ symptoms (as they did in the 1970s and 1980s with those who had Mononucleosis and Fibromyalgia; or in the 1990s with Gulf War Syndrome). Most allopathic physicians, with their academic blinders, have little-to-no training in either environmentally caused or bio-weapons lab-created illnesses.


They are far too quick to dismiss patients’ complaints and legitimate concerns. One person who has been able to help those with Morgellons is Dr. Gwen Scott, ND. One of her remedies can be found at Morgellons Syndrome/Chemtrail Illness Protocol

In addition, there is now a second synthetic genome bacteria that was unleashed after the Gulf of Mexico oil-rig catastrophe last year, supposedly to “help” absorb the massive amounts of oil and gas. Before its release, it was untested for human and/or animal safety.


This geo-engineered nano-organism, called Synthia, has been replicating itself exponentially and causing chaos throughout the Gulf waters.


Called the “Blue Plague,” by researcher Michael Edwards, it,

“has created new viral and bacterial pathogens never seen before. It is directly responsible for the spreading of drug and antibiotic resistant viral and bacterial outbreaks along the Gulf Coast.”(9)

This unconscionable release has contaminated the entire Gulf region; and through evaporation into the air we breathe, it has probably transported these dangerous nano-organisms further around the planet.

The implications for this not only crossing species barriers [naturally occurring ones don’t do this] but creating substantial novel illness is already happening. One Gulf physician recently noted that one of his patients had,

“a new illness we’ve never seen before [with] a rare bacteria found in his body, ‘similar to the microbes that eat oil.’”(10)

Patients are already dying of the Blue Plague - a horrendous geo-engineered experiment, and not reported by the mass media.

French physician, Dr. Gabriela Segura has been following this and has developed a “Gulf Blue Plague Detox” which is essential for people to know about.

See also Gulf of Mexico Blue Plague Update.

Another noted physician, Dr. William Rea, founder and director of the Environmental Health Center-Dallas, is also recognized for his detox protocol work to help those who have been contaminated by Gulf’s dispersants. Dr. Rea is a thoracic and cardiovascular who has been focusing on environmental issues surround health and disease.

Michael Edwards is calling this synthetic DNA gene transfer “a catastrophic biological disaster in the Gulf of Mexico” with its massive contamination that he notes will result in:

  1. New Cross-Species viruses that directly cause disease

  2. The artificial development of new bacterial diseases

  3. The re-activation of dormant viruses present in all cells

  4. Antibiotic resistant genes in viral and bacterial pathogens

  5. The uncontrolled spread of new genes that never before existed

In this regard, Dr. Máximo Sandín, author of “We are Virus and Bacteria” and former Biology Department professor at the Independent University of Madrid (where he taught Human Evolution and Ecology) has said:

“I believe that some (rather many) of the activities of ‘biotechnology’ or ‘bioengineering’ companies are becoming even more dangerous each day because their practices seem to be completely behind the back of present scientific knowledge.” (11)

In a paper Dr. Sandín posted online, he has written:

“Are these practices of genetic manipulation really necessary, when the more qualified experts affirm that we are very far from knowing (and much less able to control) the processes implicated?” (12)

The intentional wreckage of our immune systems continues with the banksters and elites trying to control everything from behind the scenes.


Through their secret agendas of extreme harm, we are seeing in our daily lives the financial (worldwide bankruptcies, thefts of mortgaged homes, and ruin for the middle class) and environmental destruction (weather warfare, environmental degradation, and geo-engineered illnesses) they have created. So, it is imperative that we take control of our own health, because all of the other supposed “support” from any public system is totally broken.


If you have a good health care provider (and Vet, if you have companion pets), who understands what is really going on, you can make a plan to protect yourself and your family. If you are on any kind of drugs, please consult your health care provider.

Firstly, a continuing REMINDER, stay out of the radioactive rain. The synthetic “sno” that fell for the past five months was loaded with toxic barium, nano-coated fiber aluminum, mycotoxins, heavy metals, and the poisonous desiccant, Ethyl dibromide.


Normal human body temperature used to be about 98.6 degrees Fahrenheit. Since the Chemtrails assaults, there are reports of people with temperatures of anywhere between 94-97 degrees. This drop in body temperature may possibly be linked to the cumulative and damaging effects of Ethyl dibromide that dries out our skin and mucosal membranes.


These poisons, to which we are illegally subjected daily, are off the scale. Millions of people are very ill.


Since about March 15, this brew now also includes radioactive elements coming invisibly from Fukushima that have been raining down on all of us in the Northern Hemisphere, Europe, and the rest of the planet.

PLEASE NOTE: Recommendations and dietary plans in this article are to share educational information. In order to make good decisions about our lives, we must be well informed. I do not have any financial ties with any specific brands or items mentioned. They have worked, and thus are recommended. The herbal suggestions, included below, are based on centuries-long traditions by indigenous natives and practicing herbalists. They all know that plants can be both food and medicine. Chinese and Ayurvedic medicine have illustrious histories going back 5,000 years. These remedies would not continue to be used, if they did not work. Much has now been confirmed by science. ALL RESOURCES ARE LISTED BELOW MY NOTES.



Testing You Can Do

  1. I urge everyone to strongly consider getting together communally and purchasing the best Geiger counter you can, so you can to monitor your exposure.


    Given difficult finances for millions, the cost can then be shared. A good brand is Gamma Scout with a probe attachment available that can be used to test water and soil samples. (See RESOURCES below.)


    Keep in mind that Dr. Helen Caldicott says no level is safe, so it is vital that we still know how much daily invisible radiation exposure we are getting from Japan. There are six reactors involved at Fukushima, and already it is a far worse catastrophe than Chernobyl.


    Further, after two months, there has been no containment; but we continue getting huge doses of ionizing radiation spewing into the air and across the Pacific Ocean.

    One important radiation monitoring website from Norway (NILU) [; region=NH] went off line last week, so people cannot see how serious the radioactive contamination remains.


    A back-up NILU report of “emergency high levels” of radiation posted this week is here:






Resources for above video:;O=D


Dutch Sinse has been reporting regularly and fairly accurately on global and anomalous weather patterns that are not being reported by mainstream news. This chaos is affecting millions of people.







  1. Another way of avoiding dangerous exposure to poisons and contaminants in water, is to filter them out or purify them. A stainless steel, reverse osmosis system (hooked up to your sink, shower, or throughout the house) can get rid of numerous toxins.


    (NOTE: plastic water filters do a poor job, due to the added chemicals off-gassing from the plastic containers. See RESOURCES below.)


  2. I also would strong suggest that people consider having a Heavy Metals Hair Analysis done. A standard blood CBC (Complete Blood Count) lab work-up does not show up heavy metals contamination. A hair analysis does. It is not expensive; and it is reliable.


    It only takes a moment to cut a bit of your hair (or your child’s) from the nape of your neck and send it off. You health care provider can give you the necessary form. Doctor’s Data has been doing these tests for many decades and they are very dependable.


    Results are sent to your health care provider within two weeks. (See RESOURCES below.)

Save your lab results.


We are working on a plan to post these US and Canadian results (without your name). If we had lab results for heavy metals and radiation toxicity levels across the continent, this also could be an excellent way of documenting and determining the nationwide Chemtrails poisoning of our population. It has the potential of holding criminals accountable for the grave harm they are causing us.

In addition, given all the assortment of heavy metals in Chemtrails and our nationwide radiation exposure levels, this would also help immensely in determining your own exposure and what kind of Detox Protocol would be advisable with recommendations from your health care provider.


The likelihood of millions of us having some kind of heavy metals toxicity appears to be high, simply because of the known massive amounts of environmental poisons found in our air, soil, and water. Heavy metals contamination does have the potential of causing cancer and other serious neurological and immune damage to humans (and our companion pets, too).


Some of the early symptoms can mimic other illnesses. If un-detected and left undiagnosed, the potential for permanent damage and death is very significant.

We may not want to deal with this on a deep psychological level. People are going about their daily routines, as if nothing much has happened. After all, little real news is actually being reported. So, it’s already difficult to comprehend that these mostly invisible poisons are already creating injury and seriously impacting us.


Further, this already has affected the entire food chain; and people do not realize that this means everything grown and brought to market since mid-March is radioactive. As I have already written, this has also been greatly exacerbated by the Japanese dumping 11,500 tons of radioactive water into the Pacific Ocean!


This was criminal, and has poisoned the entire web of life.

This deadly assault continues to wreck our immune systems, cognitive functions, and our ability to stay healthy. Now, we will continue to face years of continued ionizing radiation exposure (as at Chernobyl)


Thus, a commitment for each one of us to make better choices to help support our bodies to function properly, and continue to create a more healthy diet, is now essential for survival. Given all the mainstream media lies, I also believe it is imperative for us all to come together as families and in our communities. We must help one another. This is the way things should be.


We always have an opportunity to re-evaluate what we think we know based on new information. Now is the time to do this.




Due to radiation in our soils, it’s safer to use last year’s organic crops: frozen, or in glass jars, or canned.


This is a short list. There is a great deal of additional information in the seed catalogues listed below my NOTES. For a list of Vitamins, see Part 1 of this article.


  • Applesauce: in glass jars. It has a beneficial daily effect and binds with radioactive particles. Apple pectin has been used successfully at Chernobyl.

  • Artichokes: in glass jars with olive oil, or canned.

  • Blueberries, frozen, from last year’s Fall crop, untainted by radiation. Available dried also. A combination of applesauce and blueberries, with a small amount of maple syrup, makes a delicious addition to breakfast. Children love this.

  • Brown Rice Miso: a healthy choice (but don’t get anything coming from Japan or the Pacific, due to the high levels of radioactivity)

  • Chickpea (Cicer arietinum), cooked, makes great Humus.

  • Garlic and all the Allium family (onions, shallots). Grow your own. Sulphur is a good daily dietary protector for the immune system. It reduces blood cholesterol. It’s anti-viral and anti-microbial, and helps in upper respiratory health. (See Part 1 of this article.)

  • Pomegranate (Punica granatum): the juice is a rich source of anti-oxidants and helps heart function (including retarding the build-up of plaque on arterial walls). The disease, Atherosclerosis, is caused by fatty deposits on the inner lining of the arteries, and is the main cause of coronary disease. Atherosclerosis targets the heart’s largest artery, the aorta, Mortality from this disease has dramatically increased over the last 10 years. What significant role does perhaps billions of tons of barium used in Chemtrails play in increased coronary deaths?

  • Quercitin: A flavonoid that is anti-oxidant, anti-inflammatory, anti-microbial, anti-viral, and regulates heart and cell functions. It is found naturally in garlic, cayenne, cabbage, brussels sprouts, spinach, and pears. The highest sources of Quercitin are found in onions, tea (Camellia sinensis), apples, and cranberries. The herb Bonset (Eupatorium perfoliatum), traditionally used for the flu, is a natural source of Quercitin.

  • Sprout your own Sprouts in a glass jar: mung beans, etc.



Spices & Herbs:

Use organic and avoid toxic pesticides and other chemicals. Fresh herbs and freshly ground spices added daily to food are both a tasty addition and they add needed nutrients, vitamins, and immune support.

  • Chamomile (Matricaria chamomilla): antiseptic, anti-spasmodic, and anti-inflammatory. Has an ancient history as a calming and gentle sedative tea. Helps with insomnia, tension, and anxiety. It is safe for children.

  • Curry: A blend of Spices from India (or make your own recipe. Check at Delicious in steamed rice dishes.

  • Ginko (Ginko biloba): anti-inflammatory and anti-oxidant. Excellent for memory [also to help counter-act the heavy doses of nano-fiber-coated aluminum and barium in Chemtrails and large releases of mercury pollution]. It increases blood supply and improves circulation. Ginko plays a part in helping to strengthen blood vessels. DO NOT USE DURING PREGNANCY. Drink 1/2 cup daily: 3-4 leaves steeped in 1 cup boiling water.

  • Fennel (Foeniculum vulgare): anti-spasmodic and helps in digestion. Has a calming effect for bronchial infections.

  • Parsley (Petroselinum crispum): One of best sources for Vitamin C. Grow it in a window box, and cook with it freshly cut. It’s a good diuretic, and helps body eliminate excess water. DO NOT USE IN MEDICINAL (i.e., large) DOSAGES DURING PREGNANCY, but it’s fine for cooking and sprinkling on salads.

  • Rosemary (Rosmarinus officinalis): anti-microbial, antiseptic, anti-spasmodic, aromatic. Has nervine and circulatory benefits. Good for digestion and memory. Shakespeare reminds us: “here’s Rosemary for remembrance…” Delicious on roasted potatoes with garlic.

  • Thyme (Thymus vulgaris): antiseptic, anti-microbial, anti-spasmodic. Good gargle for laryngitis and sore throats. Aids with bronchitis, asthma, and infected cuts and wounds. It has been used traditionally for coughs, bronchial infections and other respiratory ailments, and gum disease. Grown in a window box, the aromatic leaves are delicious in salads and soups.



Adaptogenic Herbs (not a complete list):

A term used since 1964, including herbs that help the body create resistance and vigor when it’s under environmental stress, while also supporting a body’s ability to defend against and “adapt” to these toxins. These herbs can be purchased in glass bottle tinctures.


Reishi, Shitaki, and Maitaki mushrooms can be purchased dried from your local health food or specialty store.


[Freshly picked ones are NOT advisable, because again the soil has been contaminated with radiation. Use organic plants and herbs. GROW YOUR OWN in an indoor pot or planter. It’s fun, and a great project for children and families! Tinctures are often a better choice than taking capsules or gel caps, both of which add un-necessary ingredients.]

  • American Ginseng (Panax quinquefolius), available in alcohol or glycerin tincture. Helps to increase energy and vitality. Good Vitamin D source.

  • Ashwaganda (Withania somnifera), available in alcohol tincture, or as dry and cut up root. Add 1 teaspoon to 1 cup boiling water, stir and simmer gently for 15 minutes. Strain. Drink once daily; or taken powdered: 1/4 teaspoon taken in juice daily.

  • Holy Basil (Ocimum sanctum), available in alcohol or glycerin tincture.

  • Maitaki Mushrooms (Grifola frondosa), dried and can be powdered or re-constituted in water.

  • Reishi Mushrooms (Ganoderma lucidum), dried and can be powdered or re-constituted in water.

  • Shitaki Mushrooms (Lentinus edodes): All three mushroom species mentioned [see also the two above this one] have anti-microbial, anti-inflammatory, anti-tumor, and cardio-protective effects. Use dried, and can also be powdered or re-constituted in water. Sautéed mushrooms combined with onions and garlic are a delicious addition to every diet.

  • Roseroot stone crop (Rhodeola rosea), available in alcohol or glycerin tincture. Traditionally taken as a tea, it helps with stress, irritability, and fatigue. Standardized exacts are available.



Liver Detox Support (traditionally done in the Spring):

1 3/4 cups Spring water [don’t use water with chlorine or fluoride; best is steam-distilled or reverse osmosis]

1 heaping TB Dandelion Root (Taraxacum officinale)

1 level TB Milk Thistle (Sylibum marianum)

1 tsp dried Red Clover flowers (Trifolium pratense)

Bring water to a boil. Add herbs and stir. Turn off heat. Cover and let steep for 15 minutes. Strain and cool. Drink 1/4 cup twice daily. This can be done for a month. Store unused dried herbs in glass jars (not plastics).

Don’t forget exercise is very important. It has cardiovascular and immune boosting benefits. But don’t run or bike in the rain!


Yoga, Tai Chi, biking, running, tennis, ballet, etc., all help keep us fit!



We are at a Planetary Cross-Road

I believe it is imperative to understand that brain, neurological, and immune functions have been deliberately compromised by more than a decade of highly toxic, what Clifford Carnicom calls the “aerosol crimes” of Chemtrails assault.


This is all being done in concert with horrific and now stepped-up HAARP-arrays attacks [the bizarre weather and bird deaths are the latest indications], various Electromagnetic frequencies, enormous amounts of now de-regulated toxic environmental pollution, and ionizing radiation.


Now put together in dangerous and synergistic ways and surrounding our every move 24/7/365, these are all meant to create massive harm to all of us.


They are meant to bring us down to a robotic-drug-induced-torpor. None of this is accidental. How it plays out in each individual will depend upon a person’s genetic constitution, diet, and personal environment - even for those who, as yet, do not show any symptoms of illness.


People do not understand the gravity of this invisible injury or of the enormity of what is at stake. We must include Precaution as a life essential.

Kindness and compassion must be the order of our days! Not the TSA-groping police-state-induced lies and policies of the NW dis-order. A military state, run by officials tied to crime, corruption, and massive bankster theft, has absolutely no place in our lives.


These brain-washing and violent tactics bring nothing but harm, an Orwellian-robotic sheople mindset, and the total disintegration of everything we thought we knew. We must take time to re-evaluate everything based on what we, as human beings - Homo sapiens (meaning, “wise wo/men”) - are TRULY capable of at our very best.


The great philosopher Rene Descartes (1596-1650) wrote: “Cogito, ergo sum,” Latin for: I think, therefore I am. Given what is happening, this is essential. WE MUST RECLAIM AND USE OUR COGNITIVE ABILITIES NOW.

My blessed grandmother used to tell me:

“It is better to reach for the stars, and only get to the tree tops, than to reach for a bush and get there.”

We must reach for the stars, our higher/highest internal selves.


This “internal” self, our “Crown Chakra,” must also be our external one. We can, not only reach for the stars, but we are, in our very DNA make-up, part of the stars. We are an intrinsic part of the web of our planet’s life and, as such, part of the inter-connectedness of planetary wonder and vastness of the universe. We must reclaim our true healing role as our planet’s caretakers.


This means no harm, no killing, no bombing! This means Harmony in our Hearts. This means Peace in our Psyches.

In our finite lives, we know so very little; but we can have the poet’s love of exploring words, the musician’s magic with connecting notes of harmony, and the sculptor’s divine hands, turning clay into marvels. Michelangelo and Edmonia Lewis come to mind, as great examples of the latter. The vast world of the Creative Spirit lies within each one of us.


This Spring, my three-year-old precious granddaughter is enchanted by the magic of Mother Nature, as she see the seed she has just planted, come through the black soil, turn green, grow, and become a plant. We must never lose this wonder and connectedness to Gaia (the ancient Greek Goddess, Mother Earth).


We do not have to be a modern equivalent of Diogenes, the ancient Greek, living in a barrel and looking for an honest man. We do not have to take or follow a robotic path of political ecocide and military hubris. Lawless societies (such as ours have become), quite literally, are dead-ends.

We did not come into this world to create harm and havoc, nor be any part of it. No matter where we live on this planet, we do not raise our children this way. We came to make this a far better world, to achieve the highest good possible - not one of illegal invasions and DU bombings of innocent citizens, lethal vaccines, and a warrior mentality devoid of ethics.


This is NOT what we want to leave to our children. We do not want to raise them, or have the state take away our rights as parents and raise them, for cannon fodder, lies, and deceit. We must reject the darkness of Darth Vader and stop Borg geo-engineered technologies.

I do not want to see our [in the collective sense] children damaged by breathing chemicals that take away their ability to think clearly or eating foods that poison and cripple their bodies and cut their lives short. I do not want to see an EMF or chemical-brain injury induced “vacant stare” in my students’ eyes. We must replace a horrific invasive mercenary and military code of theft of countries and killing with a peaceful code of ethical behavior.


We must reclaim and reinforce our responsibilities of guiding our children, setting examples of Courage and Love, so that they and their children (all our progeny!) will truly have a world to inherit and live out their own lives in peace, harmony, creativity, and tranquility. This is in our individual hands and it is for the greater good of all humanity.

We MUST assert our potential and use 90-or-more percent of our brain’s capabilities, not a measly 10 percent.


Through the heavy veil of daily toxic pollution, we must push for cognitive clarity, our best critical thinking, and KNOW that we are capable of a much higher good: one based on love, and kindness, and compassion - not the disintegrating NWO’s de-railed society of selfishness, extreme harm, and violence.




Speaking from Argentina this week, Adrian Salbuchi is saying similar things:





This must be the path we choose to take, not only just for ourselves, but - in that higher good - we must set this example for our precious children and grandchildren. It is our sacred trust and loving responsibility to do this.


We must re-claim our sovereign and universal-inalienable rights as peaceful individuals not to be used as uninformed experimental beings. We must set urgently needed examples for the highest ethical and moral good of which we are ALL CAPABLE of achieving.


This must be our path. We can retrieve all of this, because we are the stuff of the stars.




1. Yoichi Shimatsu. “Tepco ‘Compensation’ for Fukushima Nuclear Crisis is a Political Fraud.” Global Research. May 13, 2011:

2. Dr. Helen Caldicott. “Fukushima: Nuclear Apologist Play Shoot the Messenger on Radiation. Nuclear Industry’s Vociferous Attacks on its Critics.” Global Research. April 30, 2011:

3. FACT (Freedom Against Censorship Thailand) Radiation Spreads Worldwide. The Poisoning of Mother Earth.” April 13, 2011:

4. FACT, ibid.

5. Clifford Carnicom. “The Biggest Crime of All Time.” March 1, 2011:, p. 1.

6. Clifford Carnicom. “Aerosols & Morgellons: A Systems Perspective.” March 23, 2009:

7. Amy Worthington. “Chemtrail Polymers Linked to Morgellons.”

8: Dr. Ilya Sandra Perlingieri. “Chemtrails: The Consequences of Toxic Metals and Chemical Aerosols on Human Health.” Global Research. May 12, 2010:

9. Michael Edwards. “Permanent Biological Contamination of the Gulf.” Feb. 1, 2011:

10. May 14, 2011:

11. Edwards, op. cit., see ref. #8 above.

12. Dr. Máximo Sandín. “Exceptional Events of Evolution,” page 45:…





(They have a backlog, so new orders won’t be taken until 5/23/11)